Gua sha benefits for face
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You can find jade rollers in a few sizes, and sometimes with a small and standard option on either end of the same roller. The smaller size is best for the delicate eye area. The standard size works for the rest of your face and neck. Oversized rollers are intended for use on the body. Jade lifting tool Physical therapists sometimes incorporate muscle scraping to stretch and relax muscles or scar tissue. While this is pretty much gua sha, it’s known as the Graston Technique® in the industry. In 1990, David Graston, an amateur athlete, introduced his version of gua sha to the United States. Sobo says that while qi is associated more with gua sha, both muscle scraping methods are about the same.
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Other than that, the risks of gua sha are minimal, so long as you follow the proper technique. This includes prepping your skin adequately (more on that shortly) and using your gua sha stone properly. It’s also a good idea to skip gua sha if you’re sunburned, Aguilar says, since “rubbing over sunburned skin can cause more irritation and damage.” 'Pretty Things Inside' Oil Diffuser Gua sha has been practiced in Traditional Chinese Medicine for thousands of years. Perfected throughout the centuries, this jade gua sha tool was built to have a firming, lifting effect on the skin. 
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If you're thinking about trying gua sha, talk with your doctor first to make sure it's right for you. How is gua sha different from other tools? Brindle says that if you’ve ever felt tension on your face, around your jaw or between your brows, gua sha might be the tool you’re missing.
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Click through to find the best material for your gua sha tool: 5. Best Anti-Aging: Bulex Jade Face Roller To get the most benefits of gua sha for the face, it's important to use proper technique and the right tools. Here are some of the benefits of gua sha for the face:
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